An excellent summer recipe addition.   This salad does well to make ahead for your “go-to” meals on the run, Yum!


  • 1/4 cup tamari or soy sauce
  • 1/4 cup vinegar, apple cider or white
  • 1-2 tablespoons honey
  • 1 teaspoon sesame oil
  • 1/4 cup water
  • 1 tablespoon olive oil
  • 1/2 large Chinese or green cabbage, shredded
  • 1 medium carrot, sliced or grated
  • 1 medium zucchini, slice and diced
  • 10-20 snow peas, chopped
  • 1/4 cup sliced or slivered almonds, or other nut toasted or raw
  • Optional:  1 tablespoon sesame seeds, toasted or raw
  • Optional:  1 cup cooked chicken, shredded or cubed


  1. Measure first 6 ingredients into jar and shake well.
  2. Put vegetables and nuts in large bowl and toss in dressing, mix well.
  3. Garnish with sesame seeds.
  4. Enjoy!

Treat Yourself Well!


Get easy and healthy recipes, health tips, promotions and more!

You have Successfully Subscribed!